I love this watch because of this design. It is simple but still modern. This has an alarm on it and a stop watch. The timer is good for when you are working out. If you have a target mark that you like to stick at this will help you to keep track of how long you have been exercising. The band is a nice length so no one should have any issues with fitting this. It is also very easy to put on and take off. The material on the band is comfortable. The light is nice to have for when it is dark. This displays the day of the week and the day of the month. It was very easy to set this at the correct time and day. You can get yours here http://www.amztk.com/1025black .This watch is water resistant which is nice because I wash my hands a lot and when I washed them with this on and a few small drops of water on got it, it did not mess up. The mode button is what you press three times to change the time and day. You press it twice to get to the alarm and press it once for the stop watch. This would make a great gift to friend or loved one. I would recommend this watch. I received this product for free in exchange for my honest and unbiased review.